Floating is about everything that you won't be doing.

  • You won’t be fighting gravity. The 850 pounds of epsom salt in the water takes care of that while you lie on your back. Pretty cool, right?

  • The water is kept at 93.5 degrees. This is skin-receptor neutral, which means you lose track of where your body ends and the water begins.

  • Your ears stay just below the water, and the tanks are insulated against sound. Noise from the outside doesn’t reach you.

  • After you shut the door and turn off the light, you float in total darkness. During your float the outside world is gone, and amazing things happen.

  • It turns out that when you’re not fighting gravity or constantly taking in information your body has a lot of extra resources at its disposal.

  • Your mind is free to mull things over without distraction, your brain pumps out dopamine and endorphins, and your body gets to rest, de-stress, and heal.

The Float

We'll cover the basics together and answer your questions.

  • Step 1: Put in earplugs

  • Step 2: Hop in the Shower

  • Step 3: Step into the float tank, turn off the lights and prepare to float!

When your time is up, music fades in easing you out of your float.

  • Step 4: Turn on the lights and step out

  • Step 5: Rinse off the salt water

  • Step 6: Get dressed and bask in your post-float glow. Congrats on your first float!

Before You Float

1. Don’t shave or wax before your float – because the salt water solution can irritate your raw skin.
2. If anything, only have a snack in the hour before floating because eating will activate your digestive system and not allow your body to rest
3. Remove your contacts before floating – because this will increase your eye comfort during your float
4. Don’t drink caffeine before floating – because caffeine is a stimulant and this counteracts the process of rest and relaxation

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