We have two locations to best serve you:
MidTown
Hours
Tuesday – Sunday: 9:00 am – 9:00 pm
Services Offered at MidTown location
Floating
You won’t be fighting gravity. The 1000 pounds of Epsom salt in the water takes care of that while you rest effortlessly at the surface on your back. Pretty cool, right?
Infrared Sauna
The main difference between Infrared Saunas and Traditional Saunas is how they use heat. Traditional saunas use a single heater that’s heating the air and this hot air heats the user.
In contrast, Infrared Saunas use advanced therapy to promote heat generation in the body with only a small percentage of the heat heating the air.
Cold Plunge
Many people turn to cold plunging when looking for a new way to boost their daily energy!
Cold plunge benefits extend beyond the mental and chemical aspects of your body too. Sports medicine has utilized cold water therapy for years, to help the active recovery of your muscles.
Being immersed in cold water stimulates leukocytes, the white blood cells that help fight off sicknesses. It also causes the lymphatic system to contract, forcing fluid through the lymph nodes. This process aids in detoxing the body and strengthening your immune system.
Cold plunging has shown the ability increase your baseline dopamine. Dopamine is the molecule in our brain and body that is linked to motivation.
Normatec Compression
Compression Therapy is great for not only athletes, but also those who deal with poor circulation or chronic pain. It is well known for its rehabilitation capacity. It is proven to reduce inflammation and swelling in the body by increasing blood circulation.
Maryland Heights
Hours
Wednesday – Monday: 9:00 am – 9:00 pm
Services Offered at Maryland Heights location
Floating
Floating is about everything that you won’t be doing.
Infrared Sauna
You will get all of the relaxation benefits of a traditional sauna along with the increased health benefits that infrared offers all at a much more comfortable temperature. Infrared Saunas are also “dry saunas” and many users find this makes for a more comfortable sauna session.
Normatec Compression
Compression Therapy is great for not only athletes, but also those who deal with poor circulation or chronic pain. It is well known for its rehabilitation capacity. It is proven to reduce inflammation and swelling in the body by increasing blood circulation.
Wang’s Health
David combines both Eastern and Western philosophy to relieve muscle tightness, decrease pains, reduce stress, and provide body care.