We have two locations to best serve you:
MidTown
Hours
Tuesday – Sunday: 9:00 am – 9:00 pm
Services Offered at MidTown location
Floating
You won’t be fighting gravity. The 1000 pounds of Epsom salt in the water takes care of that while you rest effortlessly at the surface on your back. Pretty cool, right?
Infrared Sauna
Experience the rejuvenating power of an infrared sauna, where gentle, penetrating heat promotes holistic wellness.
Unlike traditional saunas, infrared saunas use infrared light to warm your body directly, resulting in a deeply relaxing and detoxifying experience.
This therapeutic heat helps to soothe muscles, reduce stress, and improve circulation, aiding in faster recovery and enhanced overall health. By encouraging sweat and detoxification, infrared saunas support a healthier skin, a stronger immune system, and a revitalized spirit.
Ideal for those seeking a serene escape and a comprehensive approach to wellness, infrared sauna therapy is your gateway to lasting vitality and relaxation.
Cold Plunge
Many people turn to cold plunging when looking for a new way to boost their daily energy!
Cold plunge benefits extend beyond the mental and chemical aspects of your body too. Sports medicine has utilized cold water therapy for years, to help the active recovery of your muscles.
Being immersed in cold water stimulates leukocytes, the white blood cells that help fight off sicknesses. It also causes the lymphatic system to contract, forcing fluid through the lymph nodes.
This process aids in detoxing the body and strengthening your immune system.
Cold plunging has shown the ability increase your baseline dopamine. Dopamine is the molecule in our brain and body that is linked to motivation.
Contrast Therapy
Contrast therapy, combining the soothing heat of an infrared sauna with the invigorating chill of a cold plunge, offers a dynamic approach to wellness.
This therapeutic practice harnesses the benefits of temperature extremes to enhance circulation, reduce muscle soreness, and promote rapid recovery.
The deep, penetrating warmth of the infrared sauna relaxes muscles and eases tension, while the cold plunge stimulates the body’s natural healing processes, boosts immunity, and invigorates the mind.
Together, they create a balanced regimen that revitalizes both body and spirit, making it an ideal choice for athletes, wellness enthusiasts, and anyone seeking to optimize their health.
Normatec Compression
Discover the revitalizing benefits of NormaTec compression boots, a cutting-edge solution for enhanced recovery and improved performance.
These innovative boots use dynamic air compression to massage your legs, reducing muscle soreness and inflammation while promoting efficient blood flow. Ideal for athletes and fitness enthusiasts, NormaTec boots help speed up recovery time, prevent injury, and enhance overall circulation.
By mimicking the natural muscle pump of the legs, they effectively flush out toxins and metabolic waste, leaving you feeling refreshed and rejuvenated.
Whether you’re recovering from a workout or seeking relief from daily fatigue, NormaTec compression boots offer a superior, science-backed approach to maintaining peak physical condition.
Chair Massage
Step into relaxation with our automated chair massage service.
Let our state-of-the-art technology work its magic as you sink into plush comfort and feel tension melt away.
With precision targeting, our automated chair massages provide a rejuvenating experience tailored to your needs.
Whether you’re seeking relief from tight muscles or simply craving a moment of tranquility, our automated chair massage will leave you feeling refreshed and revitalized, ready to take on the day.
Maryland Heights
Hours
Wednesday – Monday: 9:00 am – 9:00 pm
Services Offered at Maryland Heights location
Floating
Floating is about everything that you won’t be doing.
Infrared Sauna
You will get all of the relaxation benefits of a traditional sauna along with the increased health benefits that infrared offers all at a much more comfortable temperature. Infrared Saunas are also “dry saunas” and many users find this makes for a more comfortable sauna session.
Normatec Compression
Discover the revitalizing benefits of NormaTec compression boots, a cutting-edge solution for enhanced recovery and improved performance.
These innovative boots use dynamic air compression to massage your legs, reducing muscle soreness and inflammation while promoting efficient blood flow. Ideal for athletes and fitness enthusiasts, NormaTec boots help speed up recovery time, prevent injury, and enhance overall circulation.
By mimicking the natural muscle pump of the legs, they effectively flush out toxins and metabolic waste, leaving you feeling refreshed and rejuvenated.
Whether you’re recovering from a workout or seeking relief from daily fatigue, NormaTec compression boots offer a superior, science-backed approach to maintaining peak physical condition.
Chair Massage
Step into relaxation with our automated chair massage service.
Let our state-of-the-art technology work its magic as you sink into plush comfort and feel tension melt away.
With precision targeting, our automated chair massages provide a rejuvenating experience tailored to your needs.
Whether you’re seeking relief from tight muscles or simply craving a moment of tranquility, our automated chair massage will leave you feeling refreshed and revitalized, ready to take on the day.
Wang’s Health
David combines both Eastern and Western philosophy to relieve muscle tightness, decrease pains, reduce stress, and provide body care.