Contrast Therapy (Midtown location only)
$60/session
Memberships Available
Experience the ultimate rejuvenation with our 45-minute Contrast Therapy session.
Infrared Sauna at +135F and Cold Plunge at 45F and below.
Choose between one or two rounds of our invigorating protocol tailored to elevate your well-being.
Opt for a single round and enjoy a 40-minute session in our infrared sauna, followed by a refreshing 3-minute max cold plunge.
Or select two rounds, featuring two sets of a 20-minute infrared sauna session each followed by a 3-minute max cold plunge, offering a full-body revitalization like no other.